Know Your Angles: Reclaiming Self-Image

When was the last time you truly saw yourself?

This guided art therapy session invites you to reflect on self-image, self-esteem, and the vision you hold for yourself long-term. Through creative expression and intentional conversation, we’ll explore how our inner child shapes the way we see ourselves today—and how we can nurture a more compassionate, confident relationship with who we are becoming.

Participants are encouraged to bring a baby or childhood photo as a grounding tool to reconnect with their inner child and reflect on growth, resilience, and self-worth. No art experience is necessary—just openness, curiosity, and care for yourself.

This is a gentle, affirming space to slow down, create, and reconnect with your higher self.

Program Schedule

5:30 – 6:15 PM

Refreshments & Welcome

6:15 – 6:30 PM

Ice Breaker

6:30 – 7:30 PM

Guided Art Therapy Program